VIRGINIA PEANUTS vs ALOHA TRAIL MIX
Nutrition comparison per 100 g serving
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VIRGINIA PEANUTS wins in 7 out of 10 nutrient categories
VIRGINIA PEANUTS: 7
vs
ALOHA TRAIL MIX: 2
(1 ties)
Overview
| Nutrient | VIRGINIA PEANUTS | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 17.9 g | 66.7 g | |
| Fat | 50 g | 13.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VIRGINIA PEANUTS | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 393 MG | 50 MG |