VIRGINIA PEANUTS vs BALSAMIC HABANERO PISTACHIOS
Nutrition comparison per 100 g serving
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BALSAMIC HABANERO PISTACHIOS wins in 5 out of 11 nutrient categories
VIRGINIA PEANUTS: 3
vs
BALSAMIC HABANERO PISTACHIOS: 5
(3 ties)
Overview
| Nutrient | VIRGINIA PEANUTS | BALSAMIC HABANERO PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 46.4 g | 42.9 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA PEANUTS | BALSAMIC HABANERO PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA PEANUTS | BALSAMIC HABANERO PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 961 MG | |
| Sodium, Na | 1,393 MG | 464 MG |