VIRGIN CHOCOLATE vs FORBIDDEN RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VIRGIN CHOCOLATE: 4
vs
FORBIDDEN RICE: 4
(2 ties)
Overview
| Nutrient | VIRGIN CHOCOLATE | FORBIDDEN RICE | Winner |
|---|---|---|---|
| Calories | 560 cal | 465 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 44 g | 53.5 g | |
| Fat | 40 g | 32.6 g | |
| Fiber | 12 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGIN CHOCOLATE | FORBIDDEN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGIN CHOCOLATE | FORBIDDEN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 174 MG |