VINTAGE vs SUPREME ALMONDS
Nutrition comparison per 100 g serving
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SUPREME ALMONDS wins in 7 out of 11 nutrient categories
VINTAGE: 2
vs
SUPREME ALMONDS: 7
(2 ties)
Overview
| Nutrient | VINTAGE | SUPREME ALMONDS | Winner |
|---|---|---|---|
| Calories | 414 cal | 600 cal | |
| Protein | 13 g | 20 g | |
| Carbs | 59 g | 23.3 g | |
| Fat | 14 g | 50 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINTAGE | SUPREME ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VINTAGE | SUPREME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 14 MG | 317 MG |