VINEGAR SAUCE vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

VINEGAR SAUCE: 4 vs CINNAMON APPLESAUCE: 4 (4 ties)

Overview

Nutrient	VINEGAR SAUCE	CINNAMON APPLESAUCE	Winner
Calories	86 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	22.9 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	VINEGAR SAUCE	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VINEGAR SAUCE	CINNAMON APPLESAUCE
Calcium, Ca	57 MG	11 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	0 MG	100 MG
Sodium, Na	2,171 MG	6 MG

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