VINE RIPENED WHOLE PEELED TOMATOES vs PETITE DICED TOMATOES
Nutrition comparison per 100 g serving
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PETITE DICED TOMATOES wins in 5 out of 11 nutrient categories
VINE RIPENED WHOLE PEELED TOMATOES: 4
vs
PETITE DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | VINE RIPENED WHOLE PEELED TOMATOES | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 107 cal | 21 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 19.8 g | 4.2 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINE RIPENED WHOLE PEELED TOMATOES | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VINE RIPENED WHOLE PEELED TOMATOES | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 190 MG | 192 MG | |
| Sodium, Na | 314 MG | 12 MG |