VINE RIPENED DICED TOMATOES vs TOMATO WEDGES
Nutrition comparison per 100 g serving
Ad 468x60
VINE RIPENED DICED TOMATOES wins in 5 out of 11 nutrient categories
VINE RIPENED DICED TOMATOES: 5
vs
TOMATO WEDGES: 3
(3 ties)
Overview
| Nutrient | VINE RIPENED DICED TOMATOES | TOMATO WEDGES | Winner |
|---|---|---|---|
| Calories | 21 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINE RIPENED DICED TOMATOES | TOMATO WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | VINE RIPENED DICED TOMATOES | TOMATO WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 227 MG | 206 MG | |
| Sodium, Na | 149 MG | 246 MG |