VINE-DRIED GRAPES MINIS vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
VINE-DRIED GRAPES MINIS wins in 5 out of 10 nutrient categories
VINE-DRIED GRAPES MINIS: 5
vs
DRIED CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | VINE-DRIED GRAPES MINIS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VINE-DRIED GRAPES MINIS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |