VINDALOO SIMMER SAUCE vs HAM GLAZE

Nutrition comparison per 100 g serving

Ad 468x60

VINDALOO SIMMER SAUCE wins in 7 out of 10 nutrient categories

VINDALOO SIMMER SAUCE: 7 vs HAM GLAZE: 2 (1 ties)

Overview

Nutrient	VINDALOO SIMMER SAUCE	HAM GLAZE	Winner
Calories	125 cal	118 cal
Protein	1.7 g	0 g
Carbs	14.2 g	29.4 g
Fat	7.5 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VINDALOO SIMMER SAUCE	HAM GLAZE	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	VINDALOO SIMMER SAUCE	HAM GLAZE
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	550 MG	324 MG

Ad 728x90