VINDALOO SAUCE vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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VINDALOO SAUCE wins in 5 out of 11 nutrient categories
VINDALOO SAUCE: 5
vs
RED ENCHILADA SAUCE: 4
(2 ties)
Overview
| Nutrient | VINDALOO SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 42 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8.8 g | 6.7 g | |
| Fat | 6.4 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINDALOO SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | VINDALOO SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 560 MG | 550 MG |