VINDALOO SAUCE vs FLOTT

Nutrition comparison per 100 g serving

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VINDALOO SAUCE wins in 7 out of 10 nutrient categories

VINDALOO SAUCE: 7 vs FLOTT: 2 (1 ties)

Overview

Nutrient	VINDALOO SAUCE	FLOTT	Winner
Calories	102 cal	112 cal
Protein	1.7 g	4 g
Carbs	9.3 g	3.2 g
Fat	6.8 g	8.8 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VINDALOO SAUCE	FLOTT	Winner
Vitamin C, total ascorbic acid	5.1 MG	0 MG

Mineral	VINDALOO SAUCE	FLOTT
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	593 MG	432 MG

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