VINDALOO COOKING SAUCE vs PAD THAI PASTE

Nutrition comparison per 100 g serving

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VINDALOO COOKING SAUCE wins in 4 out of 10 nutrient categories

VINDALOO COOKING SAUCE: 4 vs PAD THAI PASTE: 3 (3 ties)

Overview

Nutrient	VINDALOO COOKING SAUCE	PAD THAI PASTE	Winner
Calories	97 cal	387 cal
Protein	1.6 g	6.7 g
Carbs	8.9 g	60 g
Fat	6.5 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VINDALOO COOKING SAUCE	PAD THAI PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VINDALOO COOKING SAUCE	PAD THAI PASTE
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.8 MG	1.2 MG
Sodium, Na	565 MG	1,220 MG

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