VINAIGRETTE DRESSING vs CHIA RANCH DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VINAIGRETTE DRESSING: 4
vs
CHIA RANCH DRESSING: 4
(3 ties)
Overview
| Nutrient | VINAIGRETTE DRESSING | CHIA RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 100 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 10 g | |
| Fat | 3.3 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINAIGRETTE DRESSING | CHIA RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VINAIGRETTE DRESSING | CHIA RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 800 MG | 733 MG |