VINAIGRETTE BEETS vs 100% PURE PUMPKIN
Nutrition comparison per 100 g serving
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VINAIGRETTE BEETS wins in 4 out of 10 nutrient categories
VINAIGRETTE BEETS: 4
vs
100% PURE PUMPKIN: 2
(4 ties)
Overview
| Nutrient | VINAIGRETTE BEETS | 100% PURE PUMPKIN | Winner |
|---|---|---|---|
| Calories | 39 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.9 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VINAIGRETTE BEETS | 100% PURE PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 191 MG | 0 MG |