VIM + VIGOR vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 10 out of 18 nutrient categories
VIM + VIGOR: 5
vs
WEIS: 10
(3 ties)
Overview
| Nutrient | VIM + VIGOR | WEIS | Winner |
|---|---|---|---|
| Calories | 26 cal | 46 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 6.5 g | 11.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIM + VIGOR | WEIS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 10.6 MG | 30 MG |
Minerals
| Mineral | VIM + VIGOR | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 146 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 24 MG | 6 MG |