VIKING CINNAMON ROLL vs CINNAMON SUGAR DONUTS

Nutrition comparison per 100 g serving

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VIKING CINNAMON ROLL wins in 8 out of 15 nutrient categories

VIKING CINNAMON ROLL: 8 vs CINNAMON SUGAR DONUTS: 3 (4 ties)

Overview

Nutrient	VIKING CINNAMON ROLL	CINNAMON SUGAR DONUTS	Winner
Calories	429 cal	439 cal
Protein	3.5 g	3.5 g	Tie
Carbs	52.6 g	50.9 g
Fat	21.1 g	24.6 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	VIKING CINNAMON ROLL	CINNAMON SUGAR DONUTS	Winner
Folate, total	63 UG	0 UG
Niacin	1.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIKING CINNAMON ROLL	CINNAMON SUGAR DONUTS
Calcium, Ca	114 MG	61 MG
Iron, Fe	2.1 MG	1.6 MG
Potassium, K	0 MG	158 MG
Sodium, Na	410 MG	333 MG

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