VIETNAMESE SPRING ROLL RICE WRAPPER vs CRESCENT ROLLS

Nutrition comparison per 100 g serving

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CRESCENT ROLLS wins in 4 out of 10 nutrient categories

VIETNAMESE SPRING ROLL RICE WRAPPER: 2 vs CRESCENT ROLLS: 4 (4 ties)

Overview

Nutrient	VIETNAMESE SPRING ROLL RICE WRAPPER	CRESCENT ROLLS	Winner
Calories	339 cal	357 cal
Protein	0 g	7.1 g
Carbs	78.6 g	42.9 g
Fat	0 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VIETNAMESE SPRING ROLL RICE WRAPPER	CRESCENT ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIETNAMESE SPRING ROLL RICE WRAPPER	CRESCENT ROLLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.1 MG
Sodium, Na	386 MG	750 MG

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