VIETNAMESE SOUR SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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VIETNAMESE SOUR SOUP wins in 9 out of 10 nutrient categories
VIETNAMESE SOUR SOUP: 9
vs
RAMEN NOODLE SOUP: 0
(1 ties)
Overview
| Nutrient | VIETNAMESE SOUR SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 442 cal | |
| Protein | 13.3 g | 9.3 g | |
| Carbs | 13.3 g | 60.5 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE SOUR SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | VIETNAMESE SOUR SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Iron, Fe | 4.8 MG | 3.4 MG | |
| Sodium, Na | 6,667 MG | 1,837 MG |