VIETNAMESE INSPIRED PHO BEEF BROTH vs CHICKEN BONE BROTH

Nutrition comparison per 100 g serving

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CHICKEN BONE BROTH wins in 4 out of 11 nutrient categories

VIETNAMESE INSPIRED PHO BEEF BROTH: 3 vs CHICKEN BONE BROTH: 4 (4 ties)

Overview

Nutrient	VIETNAMESE INSPIRED PHO BEEF BROTH	CHICKEN BONE BROTH	Winner
Calories	18 cal	300 cal
Protein	2.1 g	62.5 g
Carbs	0.4 g	18.8 g
Fat	0.4 g	0 g
Fiber	0 g	18.8 g
Sugar	0 g	0 g	Tie

Vitamin	VIETNAMESE INSPIRED PHO BEEF BROTH	CHICKEN BONE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIETNAMESE INSPIRED PHO BEEF BROTH	CHICKEN BONE BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	20 MG	0 MG
Sodium, Na	262 MG	3,650 MG

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