VIETNAMESE BROWN RICE SPRING ROLL WRAPPER vs PERFECT PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
PERFECT PIZZA wins in 5 out of 10 nutrient categories
VIETNAMESE BROWN RICE SPRING ROLL WRAPPER: 2
vs
PERFECT PIZZA: 5
(3 ties)
Overview
| Nutrient | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | PERFECT PIZZA | Winner |
|---|---|---|---|
| Calories | 343 cal | 211 cal | |
| Protein | 3.6 g | 8.8 g | |
| Carbs | 78.6 g | 43.9 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | PERFECT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | PERFECT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 393 MG | 333 MG |