VIETNAMESE BEEF PHO vs ORGANIC VERMICELLI NOODLES
Nutrition comparison per 100 g serving
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VIETNAMESE BEEF PHO wins in 6 out of 12 nutrient categories
VIETNAMESE BEEF PHO: 6
vs
ORGANIC VERMICELLI NOODLES: 3
(3 ties)
Overview
| Nutrient | VIETNAMESE BEEF PHO | ORGANIC VERMICELLI NOODLES | Winner |
|---|---|---|---|
| Calories | 367 cal | 358 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 71.7 g | 78.2 g | |
| Fat | 5 g | 1.8 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE BEEF PHO | ORGANIC VERMICELLI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VIETNAMESE BEEF PHO | ORGANIC VERMICELLI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 1,243 MG | 102 MG | |
| Sodium, Na | 1,400 MG | 0 MG |