VIETNAMESE BEEF PHO vs PHO NOODLE BOWL

Nutrition comparison per 100 g serving

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VIETNAMESE BEEF PHO wins in 6 out of 13 nutrient categories

VIETNAMESE BEEF PHO: 6 vs PHO NOODLE BOWL: 4 (3 ties)

Overview

Nutrient	VIETNAMESE BEEF PHO	PHO NOODLE BOWL	Winner
Calories	367 cal	50 cal
Protein	6.7 g	0.7 g
Carbs	71.7 g	11.7 g
Fat	5 g	0 g
Fiber	3.3 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	VIETNAMESE BEEF PHO	PHO NOODLE BOWL	Winner
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VIETNAMESE BEEF PHO	PHO NOODLE BOWL
Calcium, Ca	48 MG	2 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	1,243 MG	9 MG
Sodium, Na	1,400 MG	262 MG

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