VIETNAMESE BEEF MEATBALLS vs MACARONI AND CHEESE PASTA
Nutrition comparison per 100 g serving
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MACARONI AND CHEESE PASTA wins in 5 out of 10 nutrient categories
VIETNAMESE BEEF MEATBALLS: 4
vs
MACARONI AND CHEESE PASTA: 5
(1 ties)
Overview
| Nutrient | VIETNAMESE BEEF MEATBALLS | MACARONI AND CHEESE PASTA | Winner |
|---|---|---|---|
| Calories | 165 cal | 143 cal | |
| Protein | 8.6 g | 6.1 g | |
| Carbs | 18.4 g | 16.5 g | |
| Fat | 6.2 g | 6.1 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VIETNAMESE BEEF MEATBALLS | MACARONI AND CHEESE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 87 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 184 MG | 413 MG |