VIENNAS vs FULLY COOKED BEEF TIPS WITH GRAVY
Nutrition comparison per 100 g serving
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FULLY COOKED BEEF TIPS WITH GRAVY wins in 5 out of 10 nutrient categories
VIENNAS: 3
vs
FULLY COOKED BEEF TIPS WITH GRAVY: 5
(2 ties)
Overview
| Nutrient | VIENNAS | FULLY COOKED BEEF TIPS WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 327 cal | 157 cal | |
| Protein | 12.2 g | 15 g | |
| Carbs | 2.0 g | 3.6 g | |
| Fat | 30.6 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VIENNAS | FULLY COOKED BEEF TIPS WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 21 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,061 MG | 429 MG |