VIENNA SAUSAGES vs THAN SPAM CLASSIC

Nutrition comparison per 100 g serving

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THAN SPAM CLASSIC wins in 6 out of 10 nutrient categories

VIENNA SAUSAGES: 2 vs THAN SPAM CLASSIC: 6 (2 ties)

Overview

Nutrient	VIENNA SAUSAGES	THAN SPAM CLASSIC	Winner
Calories	220 cal	196 cal
Protein	10 g	16.1 g
Carbs	2 g	1.8 g
Fat	20 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VIENNA SAUSAGES	THAN SPAM CLASSIC	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	VIENNA SAUSAGES	THAN SPAM CLASSIC
Calcium, Ca	120 MG	0 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	980 MG	1,036 MG

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