VIENNA SAUSAGES vs POTTED MEAT

Nutrition comparison per 100 g serving

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POTTED MEAT wins in 4 out of 10 nutrient categories

VIENNA SAUSAGES: 3 vs POTTED MEAT: 4 (3 ties)

Overview

Nutrient	VIENNA SAUSAGES	POTTED MEAT	Winner
Calories	220 cal	274 cal
Protein	10 g	12.9 g
Carbs	2 g	0 g
Fat	20 g	25.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VIENNA SAUSAGES	POTTED MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIENNA SAUSAGES	POTTED MEAT
Calcium, Ca	120 MG	129 MG
Iron, Fe	1.4 MG	1.7 MG
Sodium, Na	980 MG	952 MG

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