VIENNA SAUSAGE vs LUNCHEON MEAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VIENNA SAUSAGE: 3
vs
LUNCHEON MEAT: 3
(5 ties)
Overview
| Nutrient | VIENNA SAUSAGE | LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 0 cal | 339 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIENNA SAUSAGE | LUNCHEON MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIENNA SAUSAGE | LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 929 MG |