VIENNA SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
VIENNA SAUSAGE: 4
vs
CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | VIENNA SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 162 cal | |
| Protein | 11.7 g | 16.2 g | |
| Carbs | 1.7 g | 1.5 g | |
| Fat | 16.7 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIENNA SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | VIENNA SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 983 MG | 853 MG |