VIENNA ENRICHED BREAD vs OAT & HONEY BREAD

Nutrition comparison per 100 g serving

Ad 468x60

VIENNA ENRICHED BREAD wins in 8 out of 14 nutrient categories

VIENNA ENRICHED BREAD: 8 vs OAT & HONEY BREAD: 5 (1 ties)

Overview

Nutrient	VIENNA ENRICHED BREAD	OAT & HONEY BREAD	Winner
Calories	260 cal	233 cal
Protein	8 g	11.6 g
Carbs	46 g	44.2 g
Fat	4 g	3.5 g
Fiber	2 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	VIENNA ENRICHED BREAD	OAT & HONEY BREAD
Folate, total	252 UG	19 UG
Niacin	6 MG	2.8 MG
Riboflavin	0.8 MG	0.1 MG
Thiamin	1 MG	0 MG

Mineral	VIENNA ENRICHED BREAD	OAT & HONEY BREAD
Calcium, Ca	100 MG	47 MG
Iron, Fe	6 MG	2.5 MG
Potassium, K	80 MG	0 MG
Sodium, Na	480 MG	372 MG

Ad 728x90