VIENNA ENRICHED BREAD vs WHITE PREMIUM ENRICHED BREAD

Nutrition comparison per 100 g serving

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VIENNA ENRICHED BREAD wins in 9 out of 13 nutrient categories

VIENNA ENRICHED BREAD: 9 vs WHITE PREMIUM ENRICHED BREAD: 3 (1 ties)

Overview

Nutrient	VIENNA ENRICHED BREAD	WHITE PREMIUM ENRICHED BREAD	Winner
Calories	260 cal	258 cal
Protein	8 g	6.5 g
Carbs	46 g	51.6 g
Fat	4 g	3.2 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VIENNA ENRICHED BREAD	WHITE PREMIUM ENRICHED BREAD
Niacin	6 MG	3.9 MG
Riboflavin	0.8 MG	0.3 MG
Thiamin	1 MG	0 MG

Mineral	VIENNA ENRICHED BREAD	WHITE PREMIUM ENRICHED BREAD
Calcium, Ca	100 MG	81 MG
Iron, Fe	6 MG	2.9 MG
Potassium, K	80 MG	65 MG
Sodium, Na	480 MG	548 MG

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