VIENNA CASEIRO BREAD vs CLASSIC WHITE ORGANIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
VIENNA CASEIRO BREAD: 6
vs
CLASSIC WHITE ORGANIC BREAD: 6
(3 ties)
Overview
| Nutrient | VIENNA CASEIRO BREAD | CLASSIC WHITE ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 226 cal | |
| Protein | 8.8 g | 9.7 g | |
| Carbs | 56.1 g | 45.2 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIENNA CASEIRO BREAD | CLASSIC WHITE ORGANIC BREAD | Winner |
|---|---|---|---|
| Folate, total | 91 UG | 0 UG | |
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIENNA CASEIRO BREAD | CLASSIC WHITE ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 596 MG | 484 MG |