VIENNA CASEIRO BREAD vs CAESAR ORGANIC CROUTONS

Nutrition comparison per 100 g serving

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VIENNA CASEIRO BREAD wins in 8 out of 15 nutrient categories

VIENNA CASEIRO BREAD: 8 vs CAESAR ORGANIC CROUTONS: 4 (3 ties)

Overview

Nutrient	VIENNA CASEIRO BREAD	CAESAR ORGANIC CROUTONS	Winner
Calories	268 cal	429 cal
Protein	8.8 g	14.3 g
Carbs	56.1 g	57.1 g
Fat	1.8 g	14.3 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VIENNA CASEIRO BREAD	CAESAR ORGANIC CROUTONS	Winner
Folate, total	91 UG	0 UG
Niacin	2.5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIENNA CASEIRO BREAD	CAESAR ORGANIC CROUTONS
Calcium, Ca	0 MG	29 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	0 MG	186 MG
Sodium, Na	596 MG	1,214 MG

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