VIENNA BITES vs HICKORY SMOKE HAM SPREAD

Nutrition comparison per 100 g serving

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VIENNA BITES wins in 5 out of 10 nutrient categories

VIENNA BITES: 5 vs HICKORY SMOKE HAM SPREAD: 2 (3 ties)

Overview

Nutrient	VIENNA BITES	HICKORY SMOKE HAM SPREAD	Winner
Calories	200 cal	235 cal
Protein	12 g	17.7 g
Carbs	2 g	0 g
Fat	16 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VIENNA BITES	HICKORY SMOKE HAM SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIENNA BITES	HICKORY SMOKE HAM SPREAD
Calcium, Ca	120 MG	0 MG
Iron, Fe	1.4 MG	0.9 MG
Sodium, Na	1,080 MG	929 MG

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