VIDERI vs HAYSTACK

Nutrition comparison per 100 g serving

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HAYSTACK wins in 6 out of 11 nutrient categories

VIDERI: 3 vs HAYSTACK: 6 (2 ties)

Overview

Nutrient	VIDERI	HAYSTACK	Winner
Calories	650 cal	559 cal
Protein	5 g	5.9 g
Carbs	45 g	50 g
Fat	50 g	41.2 g
Fiber	10 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	VIDERI	HAYSTACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIDERI	HAYSTACK
Calcium, Ca	0 MG	153 MG
Iron, Fe	3.6 MG	1.1 MG
Potassium, K	0 MG	418 MG
Sodium, Na	0 MG	74 MG

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