VIDERI vs CARAMEL

Nutrition comparison per 100 g serving

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CARAMEL wins in 5 out of 11 nutrient categories

VIDERI: 3 vs CARAMEL: 5 (3 ties)

Overview

Nutrient	VIDERI	CARAMEL	Winner
Calories	650 cal	425 cal
Protein	5 g	5 g	Tie
Carbs	45 g	60 g
Fat	50 g	20 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VIDERI	CARAMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIDERI	CARAMEL
Calcium, Ca	0 MG	145 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	0 MG	232 MG
Sodium, Na	0 MG	62 MG

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