VIDERI vs MIXED NUTS BARS

Nutrition comparison per 100 g serving

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VIDERI wins in 6 out of 10 nutrient categories

VIDERI: 6 vs MIXED NUTS BARS: 3 (1 ties)

Overview

Nutrient	VIDERI	MIXED NUTS BARS	Winner
Calories	600 cal	481 cal
Protein	10 g	8.0 g
Carbs	50 g	62.1 g
Fat	42.5 g	24.1 g
Fiber	7.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	VIDERI	MIXED NUTS BARS	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	VIDERI	MIXED NUTS BARS
Calcium, Ca	200 MG	80 MG
Iron, Fe	2.7 MG	0.7 MG
Sodium, Na	75 MG	230 MG

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