VIDALIA ONION SUMMER TOMATO DRESSING vs LITE RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
Ad 468x60
VIDALIA ONION SUMMER TOMATO DRESSING wins in 5 out of 10 nutrient categories
VIDALIA ONION SUMMER TOMATO DRESSING: 5
vs
LITE RANCH DRESSING & DIP: 2
(3 ties)
Overview
| Nutrient | VIDALIA ONION SUMMER TOMATO DRESSING | LITE RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 46.7 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VIDALIA ONION SUMMER TOMATO DRESSING | LITE RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 100 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 800 MG | 467 MG |