VIDALIA ONION DRESSING vs MANGO CHIPOTLE YOGURT DRESSING
Nutrition comparison per 100 g serving
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MANGO CHIPOTLE YOGURT DRESSING wins in 7 out of 11 nutrient categories
VIDALIA ONION DRESSING: 1
vs
MANGO CHIPOTLE YOGURT DRESSING: 7
(3 ties)
Overview
| Nutrient | VIDALIA ONION DRESSING | MANGO CHIPOTLE YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 133 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 36.7 g | 20 g | |
| Fat | 15 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIDALIA ONION DRESSING | MANGO CHIPOTLE YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | VIDALIA ONION DRESSING | MANGO CHIPOTLE YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 333 MG | 700 MG |