VIC'S CORN POPPER vs GIANT

Nutrition comparison per 100 g serving

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VIC'S CORN POPPER wins in 5 out of 11 nutrient categories

VIC'S CORN POPPER: 5 vs GIANT: 4 (2 ties)

Overview

Nutrient	VIC'S CORN POPPER	GIANT	Winner
Calories	500 cal	571 cal
Protein	14.3 g	17.9 g
Carbs	53.6 g	25 g
Fat	25 g	50 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VIC'S CORN POPPER	GIANT	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	VIC'S CORN POPPER	GIANT
Calcium, Ca	214 MG	0 MG
Iron, Fe	2.6 MG	3.9 MG
Potassium, K	0 MG	857 MG
Sodium, Na	714 MG	0 MG

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