VERY YOUNG SWEET PEAS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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VERY YOUNG SWEET PEAS wins in 4 out of 11 nutrient categories
VERY YOUNG SWEET PEAS: 4
vs
CUT GREEN BEANS: 3
(4 ties)
Overview
| Nutrient | VERY YOUNG SWEET PEAS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 25 cal | 9 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 4.6 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY YOUNG SWEET PEAS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | VERY YOUNG SWEET PEAS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 55 MG | 49 MG | |
| Sodium, Na | 124 MG | 124 MG | Tie |