VERY YOUNG SMALL SWEET PEAS vs WHOLE KERNEL WHITE CORN

Nutrition comparison per 100 g serving

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WHOLE KERNEL WHITE CORN wins in 4 out of 8 nutrient categories

VERY YOUNG SMALL SWEET PEAS: 3 vs WHOLE KERNEL WHITE CORN: 4 (1 ties)

Overview

Nutrient	VERY YOUNG SMALL SWEET PEAS	WHOLE KERNEL WHITE CORN	Winner
Calories	0 cal	56 cal
Protein	0 g	1.6 g
Carbs	0 g	10.4 g
Fat	0 g	0.8 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	VERY YOUNG SMALL SWEET PEAS	WHOLE KERNEL WHITE CORN	Winner
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	240 MG

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