VERY YOUNG SMALL SWEET PEAS vs MUSHROOMS SLICED BUTTON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VERY YOUNG SMALL SWEET PEAS: 5
vs
MUSHROOMS SLICED BUTTON: 5
(1 ties)
Overview
| Nutrient | VERY YOUNG SMALL SWEET PEAS | MUSHROOMS SLICED BUTTON | Winner |
|---|---|---|---|
| Calories | 41 cal | 13 cal | |
| Protein | 3.3 g | 1.5 g | |
| Carbs | 9.1 g | 2.0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY YOUNG SMALL SWEET PEAS | MUSHROOMS SLICED BUTTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | VERY YOUNG SMALL SWEET PEAS | MUSHROOMS SLICED BUTTON | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 5 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 240 MG | 362 MG |