VERY YOUNG SMALL SWEET PEAS vs PREMIUM SLICED BEETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VERY YOUNG SMALL SWEET PEAS: 5
vs
PREMIUM SLICED BEETS: 5
(2 ties)
Overview
| Nutrient | VERY YOUNG SMALL SWEET PEAS | PREMIUM SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 37 cal | 28 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 8.3 g | 6.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY YOUNG SMALL SWEET PEAS | PREMIUM SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERY YOUNG SMALL SWEET PEAS | PREMIUM SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 116 MG | 236 MG |