VERY YOUNG SMALL SWEET PEAS vs 100% PUMPKIN
Nutrition comparison per 100 g serving
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VERY YOUNG SMALL SWEET PEAS wins in 6 out of 10 nutrient categories
VERY YOUNG SMALL SWEET PEAS: 6
vs
100% PUMPKIN: 2
(2 ties)
Overview
| Nutrient | VERY YOUNG SMALL SWEET PEAS | 100% PUMPKIN | Winner |
|---|---|---|---|
| Calories | 41 cal | 42 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 9.1 g | 9.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY YOUNG SMALL SWEET PEAS | 100% PUMPKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 4 MG |
Minerals
| Mineral | VERY YOUNG SMALL SWEET PEAS | 100% PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 240 MG | 8 MG |