VERY YOUNG SMALL SWEET PEAS vs DICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED POTATOES wins in 6 out of 12 nutrient categories
VERY YOUNG SMALL SWEET PEAS: 3
vs
DICED POTATOES: 6
(3 ties)
Overview
| Nutrient | VERY YOUNG SMALL SWEET PEAS | DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 3.3 g | 0.6 g | |
| Carbs | 9.6 g | 8.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY YOUNG SMALL SWEET PEAS | DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERY YOUNG SMALL SWEET PEAS | DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 58 MG | 176 MG | |
| Sodium, Na | 229 MG | 255 MG |