VERY YOUNG SMALL PEAS vs SWEET PEAS

Nutrition comparison per 100 g serving

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VERY YOUNG SMALL PEAS wins in 4 out of 9 nutrient categories

VERY YOUNG SMALL PEAS: 4 vs SWEET PEAS: 3 (2 ties)

Overview

Nutrient	VERY YOUNG SMALL PEAS	SWEET PEAS	Winner
Calories	56 cal	40 cal
Protein	3.2 g	2.4 g
Carbs	9.6 g	8 g
Fat	0.4 g	0 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VERY YOUNG SMALL PEAS	SWEET PEAS
Calcium, Ca	20 MG	14 MG
Iron, Fe	1.1 MG	0.8 MG
Sodium, Na	240 MG	12 MG

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