VERY THIN SWISS CHEESE vs RONDELE GOURMET SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VERY THIN SWISS CHEESE: 4
vs
RONDELE GOURMET SPREADABLE CHEESE: 4
(3 ties)
Overview
| Nutrient | VERY THIN SWISS CHEESE | RONDELE GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 304 cal | |
| Protein | 28.1 g | 4.4 g | |
| Carbs | 0 g | 21.7 g | |
| Fat | 28.1 g | 21.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY THIN SWISS CHEESE | RONDELE GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERY THIN SWISS CHEESE | RONDELE GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 891 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 188 MG | 435 MG |