VERY THICK SLICE TEXAS TOAST ENRICHED BREAD vs GLUTEN FREE FLATBREAD
Nutrition comparison per 100 g serving
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VERY THICK SLICE TEXAS TOAST ENRICHED BREAD wins in 11 out of 13 nutrient categories
VERY THICK SLICE TEXAS TOAST ENRICHED BREAD: 11
vs
GLUTEN FREE FLATBREAD: 0
(2 ties)
Overview
| Nutrient | VERY THICK SLICE TEXAS TOAST ENRICHED BREAD | GLUTEN FREE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 429 cal | |
| Protein | 7.7 g | 2.1 g | |
| Carbs | 53.9 g | 78.6 g | |
| Fat | 2.6 g | 14.3 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY THICK SLICE TEXAS TOAST ENRICHED BREAD | GLUTEN FREE FLATBREAD | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERY THICK SLICE TEXAS TOAST ENRICHED BREAD | GLUTEN FREE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Sodium, Na | 462 MG | 357 MG |