Very Berry Cheerios Cereal vs Trix With Marshmallows Cereal
Nutrition comparison per 100 g serving
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Trix With Marshmallows Cereal wins in 11 out of 19 nutrient categories
Very Berry Cheerios Cereal: 7
vs
Trix With Marshmallows Cereal: 11
(1 ties)
Overview
| Nutrient | Very Berry Cheerios Cereal | Trix With Marshmallows Cereal | Winner |
|---|---|---|---|
| Calories | 384 cal | 385 cal | |
| Protein | 9 g | 5.6 g | |
| Carbs | 82 g | 86.4 g | |
| Fat | 5 g | 3.3 g | |
| Fiber | 7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Very Berry Cheerios Cereal | Trix With Marshmallows Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Very Berry Cheerios Cereal | Trix With Marshmallows Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 325 MG | |
| Iron, Fe | 10 MG | 9 MG | |
| Potassium, K | 381 MG | 158 MG | |
| Sodium, Na | 473 MG | 505 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |