VERTICAL vs REX

Nutrition comparison per 100 g serving

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VERTICAL wins in 3 out of 10 nutrient categories

VERTICAL: 3 vs REX: 2 (5 ties)

Overview

Nutrient	VERTICAL	REX	Winner
Calories	6 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	1.2 g	7.5 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VERTICAL	REX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VERTICAL	REX	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	4 MG	19 MG

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